I started out this post on my running blog, but I chose to greatly shorten it to keep with the topic of that blog. Here is the long version. You will soon see why I chose to pear this down…
I got another 3 miles under my belt, but I had to walk this one. For [...]
Archive for February, 2008
Jogblog Posting, the long version. (or "This Has Almost Nothing To Do With Running!")
February 29, 2008photos of Aaron at rest
February 29, 2008Rick Astley Soothes a Baby’s Heart.
February 24, 2008Elephant Painter
February 24, 2008The Won (short story)
February 23, 2008Henry felt confused. The gun felt foreign, although he’d been trained. It felt wrong, but his hands knew how right it could be. It was easy for him, easy for his hands to know what to do, easy for him to lift the heavy weapon and fire. He’d done this before with success, in the [...]
4-miler at Walnut Creek Lake (RAN THE DISTANCE!)
February 22, 2008Today, I was supposed to run 1.8 for my long-distance stretch. My body was in a good mood (on account of it being so cold out), and I just went for the whole 3.2 mile stretch. So, this one is easy:
distance (total) [marker].5 walk (0.5) [2.8-2.3]3.2 run (3.7) [2.3-0.8, 0.8-2.5].3 walk (4.0) [2.5-2.8]
A couple of [...]
5-miler at Walnut Creek Lake
February 20, 2008I’m almost there. The most I was going for last summer before I gave up was 6 miles. I’ll match that next week. Today, I ran further than I’ve run this year.
I started with my normal 1/2 mile walk. Then I ran for 1.7 miles, a mile further than my goal for today. My reason [...]
Short List Freak Film
February 16, 2008No, you aren’t seeing things
February 15, 2008Well, I just re-upped Kraznoy.com for another year. Since I hadn’t posted for about a month (and since I’ve been posting on my other, “running” blog), I decided to simul-post here also. I figure why waste this site? I realize that the running isn’t really what I wanted this site to be about, but Kraznoy [...]
3 Miler with More Running involved
February 15, 2008My “run” portions increased to the .6 max goal I set last time. Now, next week when I start 5-milers, I’ll be upping it to a max .7 mile run-sprints.
In English, today I walked .5 (the way I start everytime). Then I ran .6, walked .1, ran .5, walked .2, and so on until [...]
